Resveratrol
Resveratrol supplementTrans-resveratrol3,5,4'-Trihydroxy-trans-stilbene
Antioxidant
Resveratrol is a type of antioxidant found in some plants, like grapes and berries. It's often taken as a supplement to help protect against cell damage and reduce inflammation in the body.
Low Concern
Source: EFSA assessment
Resveratrol is considered safe for consumption in moderate amounts, but high doses may interact with certain medications.
No result found for this ingredient.
r/Biohackers
11
My daily intake. Any advice to add/ remove something? Thanks
Resveratrol and the neuroinflammation axis in Alzheimer's disease, Parkinson's disease, multiple sclerosis, and cerebral ischemia.
Wang H, Li F, Wang H
2026
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Last updated: May 16, 2026