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Lepidium meyenii

macaPeruvian ginseng

Herbal supplement

Maca root is a plant that grows in the Andes mountains. It's been used for centuries in traditional medicine to boost energy and fertility.

Moderate Concern

Source: EFSA assessment

Some studies have raised concerns about maca root's potential impact on thyroid function, but more research is needed to fully understand its effects.

No result found for this ingredient.

r/Biohackers

498

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Maca reduces blood pressure and depression, in a pilot study in postmenopausal women.

Stojanovska L, Law C, Lai B

2015

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maca root powder substitute

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Last updated: May 16, 2026