Iron
FeFerricFerrous
Oxidizing Agent
Iron is a metal that helps plants grow and is an essential part of our bodies. It's also used to make steel and other metals.
Low Concern
Source: FDA GRAS list
Iron is generally considered safe for consumption in small amounts, but excessive intake can cause health problems.
No result found for this ingredient.
r/MTHFR
957
MTHFR: A Supplement Stack Approach
Iron Deficiency in Vegetarian Athletes: A Narrative Review.
Luna F, Rossi EV, Moreno ML
2026
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Last updated: May 16, 2026