High Fructose Corn Syrup
Sweetener
High fructose corn syrup is a sweet liquid made from cornstarch. It's often used in foods and drinks to add sweetness, but it can be bad for your health if you eat too much of it.
Source: American Heart Association, FDA GRAS list
Consuming high amounts of high fructose corn syrup has been linked to obesity, diabetes, and heart disease due to its high sugar content.
r/glutenfree
Glutino gluten free frosted animal crackers are on the way!
A systematic review and meta-analysis of the association of all types of beverages high in fructose with asthma in children and adolescents.
Keshavarz F, Zeinalabedini M, Ebrahimpour-Koujan S
2024
Read on PubMednatural sweetener alternatives to high fructose corn syrup
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Last updated: May 16, 2026