LabelWise

Coconut Oil

Cocos Nucifera OilCoconut Fat

Plant Oil

Coconut oil is a natural oil extracted from the white meat inside coconuts, which are tropical fruits. It's used in many foods for cooking and baking, and also in beauty products to help make skin and hair feel soft and smooth.

Low Concern

Source: FDA GRAS list

Coconut oil is widely consumed as food and used in cosmetics, and is generally recognized as safe for both ingestion and topical application.

Last updated: May 16, 2026