Ascorbic Acid
Antioxidant, Nutrient, Preservative
Ascorbic acid is a natural compound found in many fruits and vegetables, and it's also known as Vitamin C. It helps protect your body's cells from harm and is often used in foods and drinks to keep them fresh and healthy.
Source: FDA GRAS list
It is widely recognized as safe for consumption and topical use, with excess amounts typically excreted by the body, making adverse effects rare.

All About Vitamin-C | Dt.Bhawesh | #diettubeindia #dietitian #nutrition #shorts
DietTube India
r/Fitness
Micronutrients are rarely discussed in this subreddit. Here is a comprehensive list of the benefits and richest sources of each micronutrient. (PART II: MINERALS)
Where does endogenous oxalate come from? - a systematic review of endogenous sources of urinary oxalate.
Dick B, Mena J, Stoller M
2026
Read on PubMedRelated Ingredients
Last updated: May 16, 2026